Stress management

            As part of our second semester BEd curriculum we had a capacity building program on the topic stress management. The program was coordinated by Dr. Ancy mam and all the 50 students participated in it. The class was handled by a resource person Mr. Jobi kondoor who is a master trainer facilitator Loyola Extension services and district coordinator. He gave us a really meditating kind of class and he brought us up to a world of peacefulness. He included so many mind games and fun along with detailed class on stress management.